We have a variety of training packages and workshops on offer for individuals and organisations. See below for details of upcoming workshops and training. Additional workshops/courses coming soon. Please make contact for details.
Mental Health Training
Mental Health Training for Organisations, includes stress management, mental health awareness training, developing self-care and resilience, mindfulness.
Mindfulness-based Stress Reduction (MBSR) and Mindfulness for Health (living well with pain and illness) 8-week courses available.
Next programme of courses beginning May 2018.