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Training & Events


We have a variety of training packages and workshops on offer for individuals and organisations. See below for details of upcoming workshops and training. Additional workshops/courses coming soon. Please make contact for details.

Mental Health Training 

Mental Health Training for Organisations, includes stress management, mental health awareness training, developing self-care and resilience, mindfulness.

Therapy Session

Mindfulness Training

Mindfulness-based Stress Reduction (MBSR) and Mindfulness for Health (living well with pain and illness) 8-week courses available.

Yoga Class
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